We were really active this Summer. I’ve mentioned a few times that when Kurtis got a new job that allowed him weekends off, we decided we needed to take advantage of his freed up schedule and do more. I had also been suffering from postpartum depression and anxiety, and getting out of the house really seemed to help me.
We did a cabin weekend, we rode ATVs, we hiked, we biked, we worked out, gone to the zoo, gone to baseball games, we took the kids to the park almost daily, we went on family walks in the evening, we went to the pool, the splash pad, and more! I loved getting out of the house for our summer adventures and being active. It helped me with my fitness goals and eased my anxiety all at once.