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Health & Fitness

    Spice up your Meal Prep!

    Hey everyone! I know it’s been a while. We had the best time on vacation! And while I love my work here, it’s good to take a break. If blogging is going to be my job, then I need a vacation from it too!

    But I have so much to share now that I’m back and I can’t wait to get started. I”m starting off by sharing some of my meal prep tricks!

    If you follow me on snapchat (@katielovelyy) you probably see me meal prepping every Monday. It’s a whole ordeal but it makes the rest of the week so much easier! I still follow a mostly paleo diet (80/20) and  meal prep makes it easier to stick to. Kurtis, however, doesn’t follow paleo as strictly but does like to eat well. So I meal prep for both of us. Here’s what I usually meal prep:

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    I Don’t Want My Pre-Baby Body Back (Ft. BeachBody by Stefanie)



    Everyone always talks about getting their body back after baby. Everyone wants to fit into their pre-baby jeans and get rid of their stretch marks as quickly as possible. This never made sense to me.

    Why would you want to go back? I can never and will never get my pre-baby body back. The body before baby is gone. That body never housed a life. It had never stretched to accommodate a living thing. It had never grown a tiny human. It had never endured the pains of delivery and recovery. It had never produced milk for my baby to eat.

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